Patak's Heat & Eat Lentil & Veggie Tikka Masala contains no artificial flavour, colours or preservatives. Is an excellent source of fibre (per serving of 285g) with no added sugar. Lentils, red capsicum & pumpkin in a fragrant tikka masala sauce.   - Ready in 90 seconds. - 1 meal or 2 sides. Lentils, red kidney beans & vegetables in a spicy fragrant tomato sauce - our version of the popular Indian dish Tikka Masala, with a veggie twist! Enjoy on its own, or with naan bread, rice or a protein of your choice. - Quick dinner. - Easy lunch. - Delicious side meal.  View more