100% whole grain. One 30g serve of Macro Organic Unstabilised Rolled Oats contributes 62% of the 48g whole grain Daily Target Intake.Fibre for a happy gut. As a part of a healthy balanced diet.What's inside matters. These organic Australian unstabilised oats are rolled immediately after hulling & are gently steamed, rendering the product closer to nature.Here's an oat-some idea... cook oats, then top with coconut flakes for a taste of the tropics!