Iron a helpful fatigue-fighter (1)
Manganese for happy bones (1)
Source of zinc (1)
(1) As part of a healthy balanced diet.
What's inside matters
Did you know that these little gems are harvested from a variety of pine trees? They are packed with manganese, iron and zinc, making them a great snack to keep handy and a pantry must-have for everything from homemade pesto to salads and cookies.